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Signs and Symptoms of ADHD in Women Women suffering from ADHD are often subjected to different expectations from society regarding how they can manage their family, careers and home life. This can lead to feelings of shame and frustration when your symptoms are causing you to get out of control. Research has shown that girls and women are consistently under-referred for ADHD as compared to males and boys. This could be because they mask their symptoms or use strategies to cope with the signs, for example: 1. Inattentiveness One of the most frequent symptoms of adhd is difficulty paying attention in school or at work. Women with adhd are more likely to miss important meetings or assignments or are misled by instructions. They may also have difficulty staying focused in noisy or crowded spaces. People who suffer from ADHD may exhibit what's known as “thousand-yard stares” and zone out during conversations. These symptoms can cause problems at work or with relationships. Girls and women are at greater risk of developing undiagnosed ADHD as they get older. They develop strategies to cover up their symptoms and continue to do this into adulthood. They may even start to see their symptoms as being particular to them, which could make it harder for them to seek help. A lot of teachers do not recommend ADHD evaluations as often for girls as they do for males. If a girl's inattentive ADHD is impacting her school performance or social interactions then she should speak to a health professional. Being a bit inattentional ADHD can lead to a lot of emotional stress. It can be difficult when you feel like you are not able meet the expectations of friends, family members and co-workers. It can be difficult to feel as if you're not getting along well with your children or siblings. Many people with ADHD have anxiety and depression that can be exacerbated by their impulsivity and inattention. In addition to seeking assistance, there are things that you can do to lessen the effects of these symptoms. Regular exercise can help release the neurotransmitters that improve concentration and focus. It can also reduce anxiety and mood swings which are common among people with ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You may utter things you shouldn't, buy something on impulse or even get in trouble with the law due to your behavior. The urge to be impulsive can make it difficult to control your emotions and emotions. This could lead to self-harm, like cutting, burning or scratching yourself. It could also lead to drinking and drug abuse. People with impulsivity can have problems with their relationships, school or work performance. Your doctor can assist you to manage your impulsivity with prescription medications. You can improve your impulse-control with medicines like amphetamine dextroamphetamine and the methylphenidate. Non-stimulant drugs such as clonidine and Guanfacine can improve your ability to manage yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this kind of ADHD is harder to notice and can lead to underdiagnosis. Women might hide their symptoms in order to conform to social expectations and standards. This type of masking can be particularly problematic in the adolescent years and early adulthood. Some women resort to unhealthy coping strategies that include drinking excessively and substance use, to conceal their ADHD problems. Women with high-functioning ADHD might conceal their symptoms by excelling in specific areas of their lives, such as school or at work. This can give you feeling unsecure and make you feel overwhelmed by the demands of life. Ask your doctor about accommodations that you can make at work or in school to help manage your ADHD symptoms. This is an excellent opportunity to create awareness with your coworkers or professors about the challenges you may encounter. 3. Disorganization If you suffer from ADHD you may be late for appointments or showing up late for work, forgetting dates and becoming oblivious during conversations can cause frustration, and leave others feeling ignored or offended. The disorder can also make it difficult to manage finances, keep track of schedules and keep track of tasks. If you don't know what you need to get for groceries, then you may miss out on meals, or spend excessively on unnecessary items. Women who suffer from ADHD typically have a difficult managing their everyday chores, homework and bills. The disorder can also contribute to messy workspaces, unorganized homes and a tendency to accumulate. People with ADHD suffer from a condition called “time blindness,” which makes it hard to see how long it has taken and how long you've been working on a particular task. In addition to being unable to stay focused, issues with time management can lead to feelings of guilt and shame over being not organized. Research has shown that girls, women and boys are more likely than men to have ADHD. However, the symptoms are often misdiagnosed or hidden. Many women are not diagnosed until they reach adulthood when their symptoms become more apparent. Additionally, social stigma and stereotypes may make it harder for women to receive the help and treatment they require. Your doctor may prescribe medication to manage your ADHD symptoms. Stimulants like methylphenidate or amphetamine increase and balance neurotransmitters – the brain chemicals that communicate. Antidepressants, as well as atomoxetine that are non-stimulant medicines are also used to treat ADHD. However they perform more slowly than stimulants. Your doctor may also refer you to a mental health professional who will help you develop an individual treatment plan that is tailored to your individual needs. 4. Impulsiveness Women suffering from ADHD may have a hard to control their emotions, and are often more sensitive to rejection. The chemical imbalance that is associated with ADHD interferes with brain's communication between the areas that regulate emotions, and also interpret how to handle these emotions. Depression and moodiness are typical for people with ADHD and the combination of these issues with difficulties in keeping track of obligations can cause problems with romantic and family relationships. Women who suffer from ADHD might also suffer from low self-esteem, and have difficulties forming relationships and navigating social situations. They can go off on tangents or have difficulty understanding what others are saying. This could make it difficult for them to find a spot in an organization. When managing their daily responsibilities women with ADHD may struggle with finding the motivation to do mundane or monotonous tasks, such as dishes, laundry, and cleaning. This could lead them to develop unhealthy coping habits, such as binge-watching TV shows or taking drugs. These types of behaviors are particularly risky for young girls and adolescents with ADHD, who are more likely to engage in sexually risky behavior, such as early beginning of sexual activity, fewer protected sexual partners and more casual sexual activity than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. In addition women often hide their ADHD symptoms because of the a myriad of expectations society puts on them (managing the home and the family, for example). It isn't always easy for doctors to recognize that there is a problem because the symptoms are easy to spot in both men and boys. 5. Hyperactivity Women who suffer from ADHD may have difficulty managing their daily tasks. They may have trouble managing their time and paying their bills on time, and juggling work and school obligations. The emotional symptoms, such as mood swings and difficulties in controlling emotions, may make it difficult to get along with other people and cause difficulties in relationships with family and friends. People suffering from ADHD struggle to read body language or social cues. They may wander off on a tangent within conversations or struggle to follow the thread of a conversation, causing issues with school or work performance and strained relationships. They may also have trouble making new friends or finding the right balance between their work, home, and social life. adhd symptoms in women adults of ADHD can be different throughout the day and may be influenced by hormone levels, for instance those during menstruation or pregnancy, or when they progress through perimenopause (the menopausal phase). This can result in an incorrect diagnosis or the wrong medication being prescribed. There are a few symptoms and signs that are common to ADHD that can aid you or a loved one recognize the condition. It is essential to be aware of these signs to get the treatment and help you require to manage your symptoms effectively. Being diagnosed with ADHD does not mean that you don't have any other physical or mental health issues and it's essential that your doctor or therapist conducts a thorough assessment. They will need to inquire about your present and past behaviors and experiences, review any medical history, and speak with you about how your ADHD symptoms affect you in a variety of settings.